Life Coaching
Would you like support with managing your time or increasing your productivity?
Or maybe you’d like to devote more time to your personal development?
Do you want to create a better work-life balance?
Would you like to get organised and achieve your goals?
Would you like to get a clearer sense of direction?
Are you experiencing a sense of overwhelm and overcommitment?
If you answered ‘yes’ to one or more of these questions, then maybe you would benefit from receiving personal coaching.
Register now for a free 20 minute no-obligation telephone consultation to find out if personal coaching is for you.
What is Life Coaching?
Life coaching sessions usually take place by telephone or in face-to-face meetings for a period of 30-60 minutes. In some cases, life coaching can even be conducted by email.
In life coaching, we focus on setting and achieving your present and future goals. Unlike counselling where the focus may be on healing past issues or challenges, coaching focuses on the present and future.
During the coaching process, we work together to put you in touch with your own ideas and solutions. There is a structure of accountability where we agree on certain action steps and you are expected to carry them out. The coach is there to listen, facilitate and provide encouragement.
Life coaching can help you to achieve a sense of clarity about what you want and what is most important to you.
It can help you to resource the tools and actions that you need to take to make your goals a reality.
About the Coach
Chantelle Punch is a holistic life coach who works with setting, achieving and exceeding goals. She trained as a life and spirit coach. She also studied psychosynthesis, kinesiology and Traditional Chinese Medicine.
She has worked as an administrator at the London School of Economics, Birkbeck College, King’s College London and University College London.
She also worked as a volunteer at City and Hackney Carers centre giving Japanese massage treatments to carers.
Her coaching areas include goal setting, time management, dealing with insomnia, stress management, increasing productivity and personal development.
She provides her life coaching service by telephone which means that you can receive your coaching sessions in the comfort of your own home.
Fee Structure
Introductory Consultation – Free
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30 minute telephone session – £30
A package of 4 weekly 30 minute telephone sessions – £100 (£20 discount)
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45 minute telephone session – £45
A package of 4 weekly 45 minute telephone sessions – £160 (£20 discount)
The Next Step
Find out if life coaching is for you and what you would like to get out of it by registering for a free no-obligation consultation which lasts approximately 20 minutes.
Please enter your name and email address in the form below.
